Schizophrenia and Work: Sources of Help for Jobsearching
Other Sources of Help for People with Schizophrenia
If you have been unemployed for a long time and have been living on benefits one of the hurdles you will face when trying to get back into work is lacking resources to help you with job-searching. For instance you may want to train in new skills or refresh existing ones, you may need money to join or re-join a professional institute, you may need help with the cost of travelling to job interviews or help to buy smart clothes or if your new job involves travelling you may need help to get your car back on the road. And increasingly these days self-employment is seen as an option for people who have been out of work for a long while and who will need skills in setting up their own business.
There are a number of organisations that can help you with financial support if you find yourself in this position.
Most large industries such as construction, engineering, electronics, retail etc have benevolent charities which give grants to people who have worked in the industry and who now need help. Many will also provide support to close relatives of someone who has worked in the industry. So if your parents have ever worked in an industry then you may be able to get help.
If you or your relative has ever worked for the government then the Charity for Civil Servants may be able to help and the disciplined civilian services such as police and fire service also have their own charities. Similarly most professional institutions e.g. for engineers, doctors, nurses, teachers or accountants etc also have benevolent schemes.
Try your local library or searching on the internet to find out if a charity exists that could help you. Most charities are very ready to help people who are disabled and trying get back into the workplace.The Princes Trust
The Princes Trust was established in 1976 and helps young people (up to 26 years old) who are not in work. It provides training and help with job-searching for young people looking for work and grants and support for unemployed young people who are thinking of starting their own business or starting out as self-employed.Ex Service People
For men and women who have served in the armed forces, including the reserve forces, there are a number of ex-forces charities that can give help. The first point of contact is normally your local office of the Royal British Legion.
Training and Qualifications
To improve your chances of finding successful employment you should consider training in two specific areas. The first is to equip yourself with skills relevant to the particular job that you are trying to get and the second is to try to gain some basic work skills that will help you in any job: skills like administration and time management or if your job involves driving it may be useful to consider your advanced driving test.
There are several options for you to gain new skills and qualifications.One option is to try your local further education college or adult learning centre. These are extremely useful as they may provide discounted fees for people living on certain kinds of state benefits and some even provide grants to help with the cost of text books and other essential learning materials. Another option is distance learning from home. There are many providers of distance learning courses in the UK but for undergraduate degree courses the largest and most prominent is the Open University which provides degree level courses in a wide range of subjects. Again concessionary fees are available for people on benefits and there may be additional help for people with disabilities including mental health disabilities. Learning is mainly over the internet, so a computer is essential.
One great advantage of distance learning is that you can schedule learning times around your own timetable and don’t have to attend formal lectures. If you have difficulty with negative symptoms which affects your motivation during the day this may be a good option for you. However earning a degree is not easy. There will be a lot of hard work to get in assignments and a typical undergraduate degree course can take up to six years to complete.
Self-employment is a popular option for many people living with mental health problems who want to get back into work. The range of jobs available is very wide and can include things like dog walking, handyman, gardener, proof-reader etc. Self-employment has many advantages, for instance it allows you to organise your work-load around your abilities and frees you up from a strict nine to five timetable.
Advice about setting up on your own is available on the government website at https://www.gov.uk/browse/business/setting-up and there are a number of organisations that exist to help people with advice and coaching: for instance Outset which specifically aims at people who have been out of work for a long time or who have disabilities.
However, if you are thinking about setting up on your own don’t think of it as an easy option. It will need a lot of careful planning and preparation and it can be hard work. Remember that although you might not have a boss breathing down your neck you will have to keep your clients happy or they will very likely go elsewhere.
Help with Job-searching
If you don’t have a lot of experience in looking for a job there will be a lot to learn and learning by your mistakes is not the best way to learn. It is really helpful to equip yourself with effective job-searching skills before you start looking for work to make your efforts more effective. Key skills to consider are:
· Writing your CV
· Researching the job market
· Letter writing
· Interview skills.
Some local colleges and adult education centres run courses for job seekers and it would be a good idea to ask at your local library or at the Jobcentre for advice.
In many towns or cities there are also centres run by the WEA (Worker’s Educational Association) which provide a wide range of courses in many subjects.
And then there is always Amazon. Good books are available on Amazon and other booksellers to help you with these skills. If you buy from Amazon you can always trade the book in or sell it on line when you have finished with it.There are also national and local organisations which exist to help jobseekers. Among the most prominent of these are Tomorrow’s People and A4E. If you haven’t already been sent to one of these organisations by your Jobcentre, there is no reason why you should not approach them for help yourself. To find out about the help that is available in your area, you should start with a visit to the local reference library where you will find the staff will be only too happy to help you with research. Then you will need to start searching on the internet (If you do not have computer skills yet you should make learning them one of your top priorities; most jobs nowadays require a certain level of computer literacy and good IT skills will give you a definite edge in the job market). Keeping a close eye on the local press and notice boards for instance at your outpatient centre are also good ideas.
There are three qualifications that many employers love and which will help to make you more employable.The first is a Health and Safety Executive approved three day First Aid at Work certificate. These are provided by organisations like the St John Ambulance and Red Cross and typically cost around £300. First aid courses are also run by some local colleges who may give reduced rates for people on certain benefits.
Next is a one day Fire Warden course which typically costs around £120 and is available from local commercial training providers.Also to be recommended is the five day workplace health and safety course such as the Managing Safely course accredited by the Institute of Occupational Safety and Health and which is run by many local colleges. These typically cost around £1,500 and can be found at local colleges or commercial training providers.
All three of these qualifications are valued by most employers as it enables them to have a member of staff trained in these skills without them having the expense of training them themselves. They are transferable skills which are applicable to almost any workplace and if you have them they will put you at a definite advantage over other candidates when looking for a job.
1. This article has been based on the author’s personal experiences.
The Princess Trust
Charity for Civil Servants
Royal British Legion
St John Ambulance
Institute of Advanced Motorists
WEA (Worker’s Educational Association)
National Careers Service
Ultimate Job Search, 2008, Lynn Williams, Published Kogan Page.